My Blog

What if we could release the ingrained beliefs and habits that dictate our thoughts and behaviors? Imagine a world where our creativity flourishes, liberated from societal expectations. This vision...

This past birthday marked a significant increase in my happiness, elevating it by an incredible 100%. While spending nine magical days at Disney World undoubtedly contributed to this joy, the true...

In my twenties, I experienced a profound lesson about living unapologetically! I often found myself on the offensive, desperately searching for my voice, which ultimately inflicted more harm upon...

From a young age, I envisioned a vibrant life filled with dreams that seemed to diverge yet held a common thread. I aspired to either perform on stage, play my beloved flute, or become a renowned...

I just came to realize that we're halfway through the year. It still amazes me how fast time goes. I also recognize that I have not accomplished or met the milestones that I thought I would. I...

In my 40s and 50s, I experienced a profound sense of transformation. It is a time of self-discovery and growth, whether we choose to embrace it or not. Eric Erickson, a renowned psychologist whom I...

Who? What? Why? When? Where? This is what we are taught growing up as the five essential concepts for a good paper. However, in life, there are two that are the most important to know about...

The words "never give in or give up" hold tremendous power in the face of adversity. They serve as a constant reminder of the importance of perseverance and resilience. These words encourage us to...

In our fast-paced and achievement-oriented society, the concept of surrender is often seen as a sign of weakness or defeat. We are constantly encouraged to strive for success, to push ourselves...